https://artkilgour.com/2019/07/21/my-cardiologist-never-smiles-but-i-still-love-him/https://artkilgour.com/wp-content/uploads/2019/07/hc0950816003.jpghc09508160032026-02-26T19:56:16+00:00monthlyhttps://artkilgour.com/2021/05/04/the-story-of-a-little-covid-obsession/2026-02-26T19:55:14+00:00monthlyhttps://artkilgour.com/2020/12/06/he-was-a-toronto-industrialist/https://artkilgour.com/wp-content/uploads/2020/12/clara-robert-details-stone.jpgclara-robert-details-stonehttps://artkilgour.com/wp-content/uploads/2020/12/clara-robert-full-stone-small.jpgclara-robert-full-stone-smallhttps://artkilgour.com/wp-content/uploads/2020/12/kilgours-plaque-sm2.jpgkilgours-plaque-sm2https://artkilgour.com/wp-content/uploads/2020/12/robert-banner2.jpgrobert-banner2https://artkilgour.com/wp-content/uploads/2020/12/kilgours-plaque-sm.jpgkilgours-plaque-smhttps://artkilgour.com/wp-content/uploads/2020/12/kilgour_bros-factory-sepia.jpghttps://artkilgour.com/wp-content/uploads/2020/12/robert-vertical.jpgrobert-verticalhttps://artkilgour.com/wp-content/uploads/2020/12/robert-banner.jpgrobert-banner2026-02-26T19:51:09+00:00monthlyhttps://artkilgour.com/2015/09/17/the-house-that-thomas-and-helen-built/https://artkilgour.com/wp-content/uploads/2015/09/house-shot2.jpghouse shot2https://artkilgour.com/wp-content/uploads/2015/09/helen.jpghelenhttps://artkilgour.com/wp-content/uploads/2015/09/indian.jpgindianhttps://artkilgour.com/wp-content/uploads/2015/09/thomas.jpgthomashttps://artkilgour.com/wp-content/uploads/2015/09/house-shot-copy.jpghouse shot copy2025-10-24T01:46:01+00:00monthlyhttps://artkilgour.com/2010/12/14/happy-birthday-marling/https://artkilgour.com/wp-content/uploads/2010/12/marling-kilgour.jpgmarling kilgour2025-04-04T01:23:29+00:00monthlyhttps://artkilgour.com/2012/03/21/when-fathers-come-out-of-the-closet/https://artkilgour.com/wp-content/uploads/2012/03/kilgourfamily.jpgkilgourfamily2023-12-23T15:03:56+00:00monthlyhttps://artkilgour.com/2013/11/04/man-down-in-the-half-marathon/https://artkilgour.com/wp-content/uploads/2013/11/cpr.jpgcpr2023-11-07T15:02:52+00:00monthlyhttps://artkilgour.com/2021/06/08/bernie-lepage/https://artkilgour.com/wp-content/uploads/2021/06/lepage-smiling2.jpglepage-smiling2https://artkilgour.com/wp-content/uploads/2021/06/lepage-smiling.jpglepage-smilingCaptain LePage at the helm2021-06-09T17:29:21+00:00monthlyhttps://artkilgour.com/2014/10/23/a-really-terrifying-story-and-im-not-talking-about-ottawa/https://artkilgour.com/wp-content/uploads/2014/10/beth_minnie.jpgbeth_minniehttps://artkilgour.com/wp-content/uploads/2014/10/scat.jpgscathttps://artkilgour.com/wp-content/uploads/2014/10/trapline.jpgtraplinehttps://artkilgour.com/wp-content/uploads/2014/10/gravelle.jpggravellehttps://artkilgour.com/wp-content/uploads/2014/10/dogs.jpgdogshttps://artkilgour.com/wp-content/uploads/2014/10/claudia_matthias.jpgclaudia_matthiashttps://artkilgour.com/wp-content/uploads/2014/10/claudia_1.jpgclaudia_12020-09-24T12:59:59+00:00monthlyhttps://artkilgour.com/2015/03/27/my-top-10-cooking-tips-with-recipes/https://artkilgour.com/wp-content/uploads/2015/03/first-supper-georgian-bay-white-fish-from-b-k-lepage-in-nobel-its-a-tradition.jpgFirst supper -- Georgian Bay White Fish from B.K. LePage in Nobel -- it's a tradition.https://artkilgour.com/wp-content/uploads/2015/03/flour2.pngflour2https://artkilgour.com/wp-content/uploads/2015/03/flour.pngflourhttps://artkilgour.com/wp-content/uploads/2015/03/step0001.jpgstep0001https://artkilgour.com/wp-content/uploads/2015/03/step0002.jpgstep00022020-03-23T16:44:22+00:00monthlyhttps://artkilgour.com/my-recipes/https://artkilgour.com/wp-content/uploads/2015/03/stirfry.jpgstirfryhttps://artkilgour.com/wp-content/uploads/2015/03/tacos.jpgtacoshttps://artkilgour.com/wp-content/uploads/2015/03/granola2.jpggranola2https://artkilgour.com/wp-content/uploads/2015/03/462_1_1349101046_lrg.jpg462_1_1349101046_lrghttps://artkilgour.com/wp-content/uploads/2015/03/smoked-pork-hock.jpgSmoked-Pork-Hockhttps://artkilgour.com/wp-content/uploads/2015/03/corn-and-black-bean-salad-detail.jpgcorn-and-black-bean-salad-detailhttps://artkilgour.com/wp-content/uploads/2015/03/roux.jpgrouxhttps://artkilgour.com/wp-content/uploads/2015/03/chickenburger.jpgchickenburgerhttps://artkilgour.com/wp-content/uploads/2015/03/cut-up-cabbage.jpgcut-up-cabbagehttps://artkilgour.com/wp-content/uploads/2015/03/vinaigrette.jpgvinaigrette2020-03-23T16:30:48+00:00weekly0.6https://artkilgour.com/2018/06/03/ragnar-relay-niagara-five-thoughts/https://artkilgour.com/wp-content/uploads/2018/06/img_3679.jpgIMG_3679I'm thrilled that Christoph is finished his last leg at 7:00 am on Saturday and is handing off to me — he seems reticent about my gratitude.https://artkilgour.com/wp-content/uploads/2018/06/img_3676.jpgIMG_3676Sleeping anywhere — it's a super power. Greg DeVos slept on the floor in a community centre, for an hour or two, in the goalie crease it turns out.https://artkilgour.com/wp-content/uploads/2018/06/img_36341.jpgIMG_3634A quaint, wooden railway bridge, on route near Bowmanville, Ontario. This sort of running leg was the exception to the urban rule. Photo: Chris Wilsonhttps://artkilgour.com/wp-content/uploads/2018/06/img_3626.jpgIMG_3626Ragnar: it's a business, and a big one. Maybe lucrative.https://artkilgour.com/wp-content/uploads/2018/06/img_3619.jpgIMG_3619Cameron Mahon races in 30 degree heat, alongside the scenic 401 highway, near Bowmanville.https://artkilgour.com/wp-content/uploads/2018/06/img_3634.jpgIMG_3634A quaint, wooden railway bridge, on route near Bowmanville, Ontario. This sort of running leg was the exception to the urban rule. Photo: Chris Wilsonhttps://artkilgour.com/wp-content/uploads/2018/06/torontoskyline.jpgtorontoskylinehttps://artkilgour.com/wp-content/uploads/2018/06/img_3592.jpgIMG_3592https://artkilgour.com/wp-content/uploads/2018/06/img_3679-1.jpgIMG_3679-1https://artkilgour.com/wp-content/uploads/2018/06/img_3676-1.jpgIMG_3676-12019-07-22T14:24:48+00:00monthlyhttps://artkilgour.com/2014/12/19/the-case-of-adnan-syed-resembles-that-of-steven-truscott/https://artkilgour.com/wp-content/uploads/2014/12/dcp_0001b.jpgDCP_0001bhttps://artkilgour.com/wp-content/uploads/2014/12/dcp_0001.jpgDCP_0001https://artkilgour.com/wp-content/uploads/2014/12/dcp_0004.jpgDCP_0004https://artkilgour.com/wp-content/uploads/2014/12/dcp_0002.jpgDCP_00022019-04-07T22:47:49+00:00monthlyhttps://artkilgour.com/2015/04/11/the-man-who-lost-his-ability-to-comprehend-language/https://artkilgour.com/wp-content/uploads/2015/04/brainimage_032713-617x416.jpgBrainImage_032713-617x4162018-08-01T17:18:24+00:00monthlyhttps://artkilgour.com/2018/03/29/its-more-fun-to-be-the-predator-than-the-prey/https://artkilgour.com/wp-content/uploads/2018/03/36atb1.jpg36atbThe end is near!https://artkilgour.com/wp-content/uploads/2018/03/atb2018_1200.jpgatb2018_1200https://artkilgour.com/wp-content/uploads/2018/03/35atb1.jpg35atbhttps://artkilgour.com/wp-content/uploads/2018/03/14atb1.jpg14atbThat's Dayna Pidhoresky, who won the women's race, checking to see if anyone is on her tail as she crests the last hill.https://artkilgour.com/wp-content/uploads/2018/03/img_8426.jpgIMG_8426Spot the outlier: he was with the race leaders in the first block of the race, but dropped out at 10K.https://artkilgour.com/wp-content/uploads/2018/03/img_8428.jpgIMG_84282018-04-12T22:30:04+00:00monthlyhttps://artkilgour.com/2017/11/09/lost-behind-enemy-lines-the-story-of-bill-and-rocky/https://artkilgour.com/wp-content/uploads/2012/03/billbarker2-scaled500.jpgbillbarker2.jpg.scaled500Bill Barker (and daughter): “Keep your pecker up!” 2021-09-08T22:58:54+00:00monthlyhttps://artkilgour.com/2016/07/07/sea-to-sea-on-two-wheels/https://artkilgour.com/wp-content/uploads/2012/03/3460130030819-0776_adj.jpg3460130030819-0776_adjhttps://artkilgour.com/wp-content/uploads/2012/03/3460130030819-0774_adj.jpg3460130030819-0774_adjhttps://artkilgour.com/wp-content/uploads/2012/03/3460130030819-0765_adj.jpg3460130030819-0765_adjhttps://artkilgour.com/wp-content/uploads/2012/03/3460130030819-0760_adj.jpg3460130030819-0760_adjhttps://artkilgour.com/wp-content/uploads/2012/03/3460130030819-0756_adj.jpg3460130030819-0756_adjCrossing Roger's Pass, the high point of the Rockieshttps://artkilgour.com/wp-content/uploads/2012/03/3460130030819-0738_adj.jpg3460130030819-0738_adjRiding on the prairies, well into the eveninghttps://artkilgour.com/wp-content/uploads/2012/03/3460130030819-0737_adj.jpg3460130030819-0737_adjhttps://artkilgour.com/wp-content/uploads/2012/03/3460130030819-0734_adj.jpg3460130030819-0734_adjhttps://artkilgour.com/wp-content/uploads/2012/03/3460130030819-0710_adj.jpg3460130030819-0710_adjhttps://artkilgour.com/wp-content/uploads/2012/03/3460130030819-0683_adj.jpg3460130030819-0683_adjJim and Neal, swimming in Lake Superior, shortly before our potato salad lunch2019-04-07T22:43:48+00:00monthlyhttps://artkilgour.com/2017/07/20/five-haikus-to-the-root-canal/https://artkilgour.com/wp-content/uploads/2017/07/endofiles21.jpgendofiles2https://artkilgour.com/wp-content/uploads/2017/07/endofiles.jpgendofiles2017-11-09T13:13:12+00:00monthlyhttps://artkilgour.com/2017/02/21/bob-white-was-progressive-charismatic-and-fearless/https://artkilgour.com/wp-content/uploads/2017/02/logo-caw.giflogo-cawhttps://artkilgour.com/wp-content/uploads/2017/02/gainers2.jpgstrike18.jpgEdmonton Journal file photo- 1986- Gainers strike 1986. Gainers plant.https://artkilgour.com/wp-content/uploads/2017/02/bobwhite2.jpgbobwhite2Bob White in retirementhttps://artkilgour.com/wp-content/uploads/2017/02/bob-white3b.jpgFrom ColorPixTORONTO OUT Canadian Labour Congress president Bob White delivers his final address at the Metro Convention Centre in Toronto May 3, 1999. He is scheduled to retire this week. (JEFF GOODE/TORONTO STAR)https://artkilgour.com/wp-content/uploads/2017/02/bobwhite51.jpgbobwhite5https://artkilgour.com/wp-content/uploads/2017/02/gainers.jpgstrike34.jpgPolice assist strikebreakers by clearing the entrance to Gainer's, 1986https://artkilgour.com/wp-content/uploads/2017/02/bobwhite1b.jpgBob White Toque.jpg2017-07-20T17:07:52+00:00monthlyhttps://artkilgour.com/2017/04/27/zen-and-the-art-of-bike-tripping/https://artkilgour.com/wp-content/uploads/2017/04/img_0590.jpgIMG_05902017-05-01T21:02:07+00:00monthlyhttps://artkilgour.com/2016/08/10/a-tale-of-two-lees/https://artkilgour.com/wp-content/uploads/2016/08/img_8226.jpgIMG_8226Lee Evans with her daughters Peggy and Carol (either side of her), grandson Wylie, son Neal and son-in-law Bob (behind her), son-in-law Brynn in front. Missing: daughter-in-law Peg Evans, plus three grandchildren.https://artkilgour.com/wp-content/uploads/2016/08/lee_evans_1987.jpglee_evans_19872017-02-22T21:16:11+00:00monthlyhttps://artkilgour.com/2016/07/26/the-boy-whose-breath-deserts-him-when-he-sleeps/https://artkilgour.com/wp-content/uploads/2016/07/img_0507.jpgIMG_0507https://artkilgour.com/wp-content/uploads/2016/07/img_0490.jpgIMG_0490https://artkilgour.com/wp-content/uploads/2016/07/before-trach-mcmaster-hospital.jpegBefore Trach McMaster Hospitalhttps://artkilgour.com/wp-content/uploads/2016/07/img_07711.jpgIMG_0771Kyle's first time swimming in open water, in Lake Huron, July 2016https://artkilgour.com/wp-content/uploads/2016/07/jan-2006-017.jpgJan 2006 017Roughhousing with Kylehttps://artkilgour.com/wp-content/uploads/2016/07/2004-kyle-in-bathroom_cropped.jpg2004 Kyle in Bathroom_croppedChris favourite photo of Kyle as a babyhttps://artkilgour.com/wp-content/uploads/2016/07/brain-stem.pngbrain stemHow the brain stem controls various body functions, automaticallyhttps://artkilgour.com/wp-content/uploads/2016/07/cchs-mutations.pngcchs mutationsFrom a study on CCHS-related mutations on the PHOX2B genehttps://artkilgour.com/wp-content/uploads/2016/07/first-day-at-home-on-ventilator.jpegFirst Day at Home on VentilatorKyle at home, on the ventilatorhttps://artkilgour.com/wp-content/uploads/2016/07/first-day-at-home-with-payton.jpegFirst Day at Home with PaytonPayton meets Kyle for the first time2017-05-27T17:27:46+00:00monthlyhttps://artkilgour.com/2016/01/18/josh-cassidy-built-for-speed-and-for-artistry/https://artkilgour.com/wp-content/uploads/2016/01/poster.jpgposterJosh illustrated this poster advertising the 2010 Tyne Tunnel 2K race.https://artkilgour.com/wp-content/uploads/2016/01/2997_glcassidy_17_crop.jpg2997_glCASSIDY_17_crop2017-02-21T19:54:45+00:00monthlyhttps://artkilgour.com/2016/05/18/who-stole-church-of-our-lady-from-starkey-hill/https://artkilgour.com/wp-content/uploads/2016/05/img_76661.jpgIMG_7666https://artkilgour.com/wp-content/uploads/2016/05/dscn3957s.jpgDSCN3957shttps://artkilgour.com/wp-content/uploads/2016/05/dscn3946_small.jpgDSCN3946_smallhttps://artkilgour.com/wp-content/uploads/2016/05/dscn3975_small.jpgDSCN3975_smallhttps://artkilgour.com/wp-content/uploads/2016/05/dscn3918small.jpgDSCN3918smallhttps://artkilgour.com/wp-content/uploads/2016/05/tower2.jpgtower2The wooden survey tower that once stood on top of Starkey Hillhttps://artkilgour.com/wp-content/uploads/2016/05/dscn4007_small.jpgDSCN4007_smallhttps://artkilgour.com/wp-content/uploads/2016/05/dscn3994_small.jpgDSCN3994_smallhttps://artkilgour.com/wp-content/uploads/2016/05/dscn3996_small.jpgDSCN3996_smallhttps://artkilgour.com/wp-content/uploads/2016/05/dscn3958_small.jpgDSCN3958_small2017-02-21T19:54:14+00:00monthlyhttps://artkilgour.com/my-places/https://artkilgour.com/wp-content/uploads/2012/03/gbay.jpggbayhttps://artkilgour.com/wp-content/uploads/2012/03/gbay2.jpggbay22017-04-29T22:44:33+00:00weekly0.6https://artkilgour.com/2016/10/25/guelph-arts-couple-are-a-formidable-pas-de-deux/https://artkilgour.com/wp-content/uploads/2016/10/judith-yan.jpgjudith-yanYan and Paterson relax in their new Guelph home2016-10-25T18:35:27+00:00monthlyhttps://artkilgour.com/2015/01/30/diving-into-the-blue/https://artkilgour.com/wp-content/uploads/2015/01/sp-seahawk-gray.jpgSp-Seahawk-grayThis is a BCD, with buoyancy controlled by the red and white button, tank straps to the backhttps://artkilgour.com/wp-content/uploads/2015/01/jyc-medes.jpgJYC-Medeshttps://artkilgour.com/wp-content/uploads/2015/01/cousteau2.jpgcousteau2https://artkilgour.com/wp-content/uploads/2015/01/maui-snorkeling-36_cropped.jpgMaui Snorkeling - 36_croppedhttps://artkilgour.com/wp-content/uploads/2015/01/the-bends.pngthe-bendshttps://artkilgour.com/wp-content/uploads/2015/01/potters-angel-fish-centropyge-potteri-2.jpgpotters angel fish Centropyge-potteri-2A potters angel fish (not my photo)https://artkilgour.com/wp-content/uploads/2015/01/white-tipped-reef-shark-carcharhinus_albimarginatus-shark_cropped.jpgwhite tipped reef shark Carcharhinus_albimarginatus-shark_croppedhttps://artkilgour.com/wp-content/uploads/2015/01/maui-snorkeling-56_cropped.jpgMaui Snorkeling - 56_croppedhttps://artkilgour.com/wp-content/uploads/2015/01/maui-snorkeling-14_cropped.jpgMaui Snorkeling - 14_croppedThe back wall of Molokini is a lot bigger up close!https://artkilgour.com/wp-content/uploads/2015/01/maui-snorkeling-24.jpgMaui Snorkeling - 24My sister Gyata snorkelling off Molokini2016-07-26T14:16:56+00:00monthlyhttps://artkilgour.com/2016/05/12/every-breath-you-take/https://artkilgour.com/wp-content/uploads/2016/05/marlinghands_original.jpgmarlinghands_originalhttps://artkilgour.com/wp-content/uploads/2016/05/marling_highres.jpgmarling_highresMum, outside near the Pacific Ocean she lovedhttps://artkilgour.com/wp-content/uploads/2016/05/dscn0416.jpgDSCN0416https://artkilgour.com/wp-content/uploads/2016/05/dscn0407.jpgDSCN0407Reading to my mum at the Delta hospital2016-07-26T14:16:14+00:00monthlyhttps://artkilgour.com/2016/02/26/miss-you-sarah-now-and-forever/https://artkilgour.com/wp-content/uploads/2016/02/sarah033.jpgsarah033https://artkilgour.com/wp-content/uploads/2016/02/dscn0105.jpgDSCN01052016-05-19T02:30:37+00:00monthlyhttps://artkilgour.com/2016/02/24/who-killed-ontario-himalayas/https://artkilgour.com/wp-content/uploads/2016/02/img_5851.jpgIMG_5851https://artkilgour.com/wp-content/uploads/2016/02/img_2697.jpgIMG_2697https://artkilgour.com/wp-content/uploads/2016/02/img_2691.jpgIMG_2691https://artkilgour.com/wp-content/uploads/2016/02/img_2686.jpgIMG_2686https://artkilgour.com/wp-content/uploads/2016/02/img_2685.jpgIMG_2685https://artkilgour.com/wp-content/uploads/2016/02/img_2667.jpgIMG_2667https://artkilgour.com/wp-content/uploads/2016/02/img_2666.jpgIMG_2666https://artkilgour.com/wp-content/uploads/2016/02/img_2657.jpgIMG_2657https://artkilgour.com/wp-content/uploads/2016/02/img_2560.jpgIMG_2560https://artkilgour.com/wp-content/uploads/2016/02/dscn08421.jpgDSCN084212024-11-19T22:56:29+00:00monthlyhttps://artkilgour.com/2015/11/28/music-carries-the-spirit-of-christmas/https://artkilgour.com/wp-content/uploads/2015/11/sharon_riley_and_faith_chorale.jpgSharon_Riley_and_Faith_ChoraleFaith Chorale of Toronto, led by Sharon Rileyhttps://artkilgour.com/wp-content/uploads/2015/11/ewenlewis_1445810358109.jpgewenlewis_1445810358109Sharon Riley of Faith Chorale, Ewen Lewis photo2016-03-01T02:26:20+00:00monthlyhttps://artkilgour.com/2016/02/09/the-little-wave-that-lives-forever/https://artkilgour.com/wp-content/uploads/2015/05/img_3611.jpgIMG_3611west maui rocky shore2016-03-01T02:25:45+00:00monthlyhttps://artkilgour.com/2015/05/11/randys-state-of-grace/https://artkilgour.com/wp-content/uploads/2015/05/alexbierke.jpgalexbierke2015-11-28T19:50:39+00:00monthlyhttps://artkilgour.com/2014/08/03/a-surprise-killing-by-the-bay/https://artkilgour.com/wp-content/uploads/2014/08/photo-1.jpgphoto 1https://artkilgour.com/wp-content/uploads/2014/08/photo-2.jpgphoto 22023-12-14T07:43:16+00:00monthlyhttps://artkilgour.com/2015/01/02/my-best-and-worst-running-moments-of-2014/https://artkilgour.com/wp-content/uploads/2015/01/mississauga2014_2.jpgmississauga2014_2https://artkilgour.com/wp-content/uploads/2015/01/hamilton2014_3.jpghamilton2014_3Sprinting the last 100 metres in Hamiltonhttps://artkilgour.com/wp-content/uploads/2015/01/missisauga2014.jpgmissisauga2014https://artkilgour.com/wp-content/uploads/2015/01/downtownmile2.jpgdowntownmile2https://artkilgour.com/wp-content/uploads/2015/01/downtown-mile.jpgdowntown milehttps://artkilgour.com/wp-content/uploads/2015/01/hamilton2014.jpghamilton2014Some of my Victors teammates, at the Hamilton Marathonhttps://artkilgour.com/wp-content/uploads/2015/01/winter-trail.jpgwinter trail2015-09-17T21:13:45+00:00monthlyhttps://artkilgour.com/2015/05/24/nice-shot-randy/https://artkilgour.com/wp-content/uploads/2015/05/porcupine2004champs.jpgPorcupine2004Champshttps://artkilgour.com/wp-content/uploads/2015/05/img063.jpgimg063Randy with his parents Lois and Keith, and newborn Ryanhttps://artkilgour.com/wp-content/uploads/2015/05/img052.jpegimg052Randy on the paddle tennis court at Red Pine Camphttps://artkilgour.com/wp-content/uploads/2015/05/img028.jpgimg028Stunning brothers: Wayne and Randyhttps://artkilgour.com/wp-content/uploads/2015/05/img105s.jpgimg105sNikki, Randy, Asha, Ryan and Rahel, summer 2012 – just as he first received his cancer diagnosishttps://artkilgour.com/wp-content/uploads/2015/05/img105.jpgimg105https://artkilgour.com/wp-content/uploads/2015/05/img057.jpgimg057Randy and Asha, wedding reception, 1998https://artkilgour.com/wp-content/uploads/2015/05/img_4876.jpgIMG_4876https://artkilgour.com/wp-content/uploads/2015/05/hands_bw.jpghands_bwGoodbye Randy.https://artkilgour.com/wp-content/uploads/2015/05/img048.jpgimg048Paddle tennis meets Riverdance: that's me (on mandolin), Randy in red, and Michel beside him, inexplicably shirtless.2015-09-17T21:15:03+00:00monthlyhttps://artkilgour.com/2011/05/05/its-in-us-to-give/https://artkilgour.com/wp-content/uploads/2012/03/blood.jpgblood2015-05-25T03:09:21+00:00monthlyhttps://artkilgour.com/2012/10/09/there-was-a-girl-2/https://artkilgour.com/wp-content/uploads/2012/10/carla.jpgcarlahttps://artkilgour.com/wp-content/uploads/2012/10/courtney2.jpgcourtneyhttps://artkilgour.com/wp-content/uploads/2012/10/carla-11.jpgcarla 1https://artkilgour.com/wp-content/uploads/2012/10/courtney1.jpgcourtneyhttps://artkilgour.com/wp-content/uploads/2012/10/courtney.jpgcourtneyhttps://artkilgour.com/wp-content/uploads/2012/10/carla-1.jpgcarla 12016-06-25T03:27:34+00:00monthlyhttps://artkilgour.com/2015/05/18/great-shift-randy/https://artkilgour.com/wp-content/uploads/2015/05/randy_ryan4.jpgrandy_ryan4https://artkilgour.com/wp-content/uploads/2015/05/randy_ryan3.jpgrandy_ryan3https://artkilgour.com/wp-content/uploads/2015/05/randy_ryan2.jpgrandy_ryan2https://artkilgour.com/wp-content/uploads/2015/05/randy_ryan_hockey.jpgrandy_ryan_hockeyRyan and Randy Heasman; click photo to enlarge2015-05-25T03:05:00+00:00monthlyhttps://artkilgour.com/2010/11/26/my-short-career-of-sailing-mishaps/https://artkilgour.com/wp-content/uploads/2010/11/sailing1.jpgsailing2015-03-29T10:50:21+00:00monthlyhttps://artkilgour.com/2014/12/24/christmas-traditions-can-be-a-double-edged-sword-2/2015-01-31T22:49:25+00:00monthlyhttps://artkilgour.com/2013/09/29/my-french-vacation-top-10-list/https://artkilgour.com/wp-content/uploads/2013/09/img_5083.jpgIMG_5083https://artkilgour.com/wp-content/uploads/2013/09/img_4977.jpgIMG_4977https://artkilgour.com/wp-content/uploads/2013/09/pont1.jpgponthttps://artkilgour.com/wp-content/uploads/2013/09/lastours.jpglastourshttps://artkilgour.com/wp-content/uploads/2013/09/dscn3269.jpgDSCN3269https://artkilgour.com/wp-content/uploads/2013/09/niaux.jpgniauxhttps://artkilgour.com/wp-content/uploads/2013/09/dscn3138.jpgDSCN3138https://artkilgour.com/wp-content/uploads/2013/09/dscn3279.jpgDSCN3279https://artkilgour.com/wp-content/uploads/2013/09/dscn2710.jpgDSCN2710https://artkilgour.com/wp-content/uploads/2013/09/img_5347.jpgIMG_53472014-12-23T17:50:19+00:00monthlyhttps://artkilgour.com/2014/10/01/a-track-workout-is-a-repetitive-thing/https://artkilgour.com/wp-content/uploads/2014/10/track1.jpgtrack12014-12-23T17:49:51+00:00monthlyhttps://artkilgour.com/2013/11/12/not-the-men-they-might-have-been/https://artkilgour.com/wp-content/uploads/2013/10/bowencover.jpgbowencoverBowen’s book was one of two biographies of Norman to be published in 1987https://artkilgour.com/wp-content/uploads/2013/10/arthur_laterlife.jpgarthur_laterlifeMy uncle Arthur, with a friend at home, in his senior yearshttps://artkilgour.com/wp-content/uploads/2013/10/arthurnewspaper.jpgarthurnewspaperThe Arthur, which i edited in 1982, my journalistic training groundhttps://artkilgour.com/wp-content/uploads/2013/10/ark_home1.jpgark_homeArthur Kilgour retreated to a rural property near Peterborough, in a house designed by architect Ron Thomhttps://artkilgour.com/wp-content/uploads/2013/10/nomran_suez.jpgnomran_suezNorman on board a warship with Canadian, UN and Egyptian military leaders during the Suez Crisishttps://artkilgour.com/wp-content/uploads/2013/10/globe.jpgglobehttps://artkilgour.com/wp-content/uploads/2013/10/ark_63b.jpgark_63bArthur Kilgour in the 1960shttps://artkilgour.com/wp-content/uploads/2013/10/kilgour_fam3.jpgkilgour_fam3Arthur G. Kilgour (left), my uncle Arthur R. Kilgour (right), and my father R. Govan Kilgour (front)https://artkilgour.com/wp-content/uploads/2013/10/ark_wartime.jpgark_wartimeArthur Kilgour served the Canadian Army in the Ordnance Corps during WWIIhttps://artkilgour.com/wp-content/uploads/2013/10/ark_norman.jpgark_norman2014-12-19T19:53:58+00:00monthlyhttps://artkilgour.com/2013/12/05/the-curious-joy-of-tempo-tuesday/https://artkilgour.com/wp-content/uploads/2013/12/tuesday_night.jpgTUESDAY_NIGHTThe Guelph Victors Tuesday night tempo group, all set and ready to rock. (Dean Palmer photo)2014-12-17T04:11:02+00:00monthlyhttps://artkilgour.com/2012/06/17/the-magic-of-the-mile/https://artkilgour.com/wp-content/uploads/2012/06/554733_10151847440655445_595626499_n.jpg554733_10151847440655445_595626499_n2014-05-30T03:17:33+00:00monthlyhttps://artkilgour.com/2011/04/16/testing-the-machine-at-full-power/https://artkilgour.com/wp-content/uploads/2012/03/vo2max2.jpgvo2max22013-11-20T14:37:36+00:00monthlyhttps://artkilgour.com/2011/04/04/maple-syrup-moves-the-rhythm-of-spring/https://artkilgour.com/wp-content/uploads/2012/03/maplesyrup.jpgmaplesyrup2013-11-14T19:56:18+00:00monthlyhttps://artkilgour.com/2013/02/04/down-to-my-last-19-cents/https://artkilgour.com/wp-content/uploads/2013/02/img_3560.jpgIMG_35602013-11-14T19:55:15+00:00monthlyhttps://artkilgour.com/2013/03/21/workplacedeath/https://artkilgour.com/wp-content/uploads/2013/03/guelphfuneral.jpgguelphfuneral2014-04-29T16:53:29+00:00monthlyhttps://artkilgour.com/2011/01/04/my-5k-valley-of-despair/https://artkilgour.com/wp-content/uploads/2012/03/5k-thanksgiving-race.jpgOLYMPUS DIGITAL CAMERA2016-01-22T13:55:37+00:00monthlyhttps://artkilgour.com/2011/02/26/we-lost-sarah/https://artkilgour.com/wp-content/uploads/2011/02/sarah.jpgsarah2015-04-29T22:30:00+00:00monthlyhttps://artkilgour.com/2012/11/07/dreams-happen-when-you-keep-trying/https://artkilgour.com/wp-content/uploads/2012/11/warren.jpgwarren2013-02-04T20:15:20+00:00monthlyhttps://artkilgour.com/2011/05/19/over-hill-over-dale-over-park-over-pale/https://artkilgour.com/wp-content/uploads/2011/05/smdcs_8960.jpgsmDCS_8960https://artkilgour.com/wp-content/uploads/2012/03/arb.jpgarb2012-11-07T17:27:33+00:00monthlyhttps://artkilgour.com/2012/04/12/the-beauty-of-the-boston-marathon/https://artkilgour.com/wp-content/uploads/2012/04/bostonfeet.jpgbostonfeet2012-10-10T19:08:21+00:00monthlyhttps://artkilgour.com/my-favs/https://artkilgour.com/wp-content/uploads/2012/03/alice-munro1.jpgalice-munrohttps://artkilgour.com/wp-content/uploads/2012/03/alice-munro.jpgalice-munro2012-03-26T18:37:24+00:00weekly0.6https://artkilgour.com/2010/11/12/its-not-about-the-clock-nyc-marathon-2010/https://artkilgour.com/wp-content/uploads/2010/11/nyc-marathon.jpgnyc marathon2012-03-23T15:20:47+00:00monthlyhttps://artkilgour.com/2010/12/06/what-happens-when-our-parents-die/https://artkilgour.com/wp-content/uploads/2010/12/siblings3-scaled1000.jpgsiblings then and nowMy siblings and I, in the 1960s, and 45 years later2012-03-23T15:19:12+00:00monthlyhttps://artkilgour.com/2010/12/20/how-i-met-emmanuel-a-winter-running-story/https://artkilgour.com/wp-content/uploads/2012/03/emmanuel.jpgemmanuel2012-03-23T15:18:38+00:00monthlyhttps://artkilgour.com/2011/01/13/lost-in-translation-est-ce-que-jarrive/https://artkilgour.com/wp-content/uploads/2012/03/nic-in-france.jpgnic-in-france2012-03-23T15:18:06+00:00monthlyhttps://artkilgour.com/2011/01/20/do-fraternal-twins-share-a-special-connection/https://artkilgour.com/wp-content/uploads/2012/03/twins.jpgtwins2021-05-05T04:26:22+00:00monthlyhttps://artkilgour.com/2011/01/28/the-strange-case-of-the-willie-p-bennett-couch/https://artkilgour.com/wp-content/uploads/2012/03/couch.jpgcouch2012-03-23T15:16:44+00:00monthlyhttps://artkilgour.com/2011/03/10/if-i-had-a-hammer-how-i-came-to-appreciate-curling/https://artkilgour.com/wp-content/uploads/2012/03/curling.jpgcurling2012-03-23T15:15:48+00:00monthlyhttps://artkilgour.com/my-work/https://artkilgour.com/wp-content/uploads/2012/03/wd_banner4.jpgwd_banner4https://artkilgour.com/wp-content/uploads/2012/03/agk.jpgagk2023-12-23T14:59:23+00:00weekly0.6https://artkilgour.com/2012/02/15/how-i-learned-to-love-the-volvo-and-my-dad/https://artkilgour.com/wp-content/uploads/2012/03/volvo.jpgvolvo2023-09-21T13:54:46+00:00monthlyhttps://artkilgour.comdaily1.02026-02-26T19:56:16+00:00