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Great shift, Randy

by Peter Kuitenbrouwer

Randy, my friend, is dying. He has cancer and he’s not going to make it. Read more

Randy’s state of grace

There is a sombre, monotone painting resting on the window sill of Randy’s room at Toronto Grace Hospital.

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The man who lost his ability to comprehend language

I met a woman earlier this year (a chance conversation with a friendly stranger in a coffee shop) whose husband had a stroke 20 months ago. When you hear “stroke” you may think facial paralysis, a limp, or perhaps worse – coma, complete disability, utter dependance. Read more

My top 10 cooking tips, with recipes!

One afternoon, at an early age, I was watching my mother bake cookies in her Vancouver kitchen and I suddenly declared, “When I grow up, I want to be a pastry chef!” Read more

Diving into the blue

The long road to realize my childhood dream of exploring the underwater world of Hawaii Read more

My best, and worst, running moments of 2014

Running – just like life itself – has its ups and downs, its ebbs and flows, its highs and lows. Read more